Contact your local City of Sanctuary group for information about services in your area and have a look on their website – some groups have directories of local services.

Some cities have welcome projects. If you’re in Yorkshire & Humberside or the North East, you can self-refer through welcometomycity.uk

Fencers and Frontiers includes Support and Tools for Refugees and Asylum Seekers in London  and links to a variety of support groups and activities across London in 6 languages.

If your phone is Apple or Android, you can download the Refugee Aid app which maps local services for refugees.