Skip to main content

Wellbeing resources for people seeking sanctuary

Seeking sanctuary can be tough. To support others going through the asylum process, we have collaborated with the Mental Health Foundation in Wales to compile and co-produce the following resources.

Special thanks to these experts by experience based in Wales Abbas, Fru, Arch, Tolulope, Patty, Funmi, Trevor, Bukky, Kowther and George.

Download the guide on how to look after your mental health
Download mental health top tip posters

Click here to find more short, captivating films in a variety of languages that can be used in refugee communities to support mental health.

For even more resources, guides, videos and more, click here.